In Chinese Medicine, there are different patterns that manifest when one has a cold. Technically, they are different stages of the pathology. Acupuncture and herbs can help relieve all the stages of a cold or flu. It has been done for thousands of years.

So what you can do is very easy if you feel like you are coming down with a cold. If you start getting shivers make a tea infusion of ginger, honey, lemon and a little cinnamon and have that for a couple of days.

If it persists get some herbs from your acupuncturist or herbalist. It will turn to heat you will need herbs that are more cooling in nature.

Stay healthy

We are accepting insurance for U-46 School district Employees. If you have been feeling poorly and you don’t think the western medicine has not been working out for you call us. Our new office is at the Medical Office Building 1 at Provena St. Joseph Hospital, Suite 230. Get our number from out site: http://althealthgroup.com/contactus.html

Call us and make an appointment

The best thing to do for the fall is to keep hydrated. In Chinese Medicine, Fall is the season of Metal and is related to the Lungs. Hence, people get flus and coughs very easily. You can stay healthy by drinking SmartWater, which has a lot of electrolytes or drinking a simple tea of fresh ginger, honey and lemon.