Dr. Timothy Suh will be teaching spiritual workshops for the next few months in March. The workshops will teach spirituality and how to bring it into your daily life.

• Saturday, March 21st, 2-5 p.m
• Saturday, April 18th, 2-5 p.m.
• Saturday, May 16th, 2-5 p.m.
• Saturday, June 20th, 2-5 p.m.

Costs:
Cost: $60 per workshop.

RSVP: 773-227-9150

Sunday, April 12, 10am - 1pm

$30

"This is a three-hour practice designed to deepen our understanding in meditation, pranayama and asana. Taking more time to workshop these practices, we can dive in deeper. Come with questions about specific poses, meditation or pranayama. There will be a plan for us to move through! This class is for experienced beginners and intermediate/advanced students.

Deep and continuous training program on the footsteps of G.M. Cheng Man Ching & M. Huang Sheng Shyan.

• 5 loosening exercises
• Zheng Manqing Short Taiji Form
• 2 person exercise: "Seven-Pushes"
• Meditation
• Principles: Accurate - Relaxed - Upright - Stable

Training will be led by Timothy Suh.

Dates & Hours:
Mar. 28th
Sat: 2:00 - 5:00 p.m.

Cost:
$60